Optimal Formula Fitness - Fort Lauderdale (FL)

Melissa Smith I love to dance and when I found Jazzercise or perhaps it found me, I was in my happy place. Been at it since 2012 & here we are in 2023.. still dancing!! Great positive vibes, brings my heart rate up, keeps me sane, and all the instructors are great humans. I really like being part of so many good people. Great experience and I think you should give it a try!! You never know what good can come of it!!

Nicole Lemke Flagler Village CrossFit is absolutely amazing. From the minute I walked in I felt very much at home. Everyone was extremely welcoming. Coaches are knowledgeable and help you to improve and learn new skills. The gym is dog friendly and their monthly dog waling club is just an extra plus. I look forward to coming to the gym each day to relax, unwind, and get in a good sweat. After trying out a few CrossFit gyms in the area, this was easily the best fit for myself.

Neal Moskowitz I have been going to multiple La Fitness facilities for over 20 years. I recently turn 65 and had my membership converted to a Silver Sneakers membership, which is paid by my Medicare insurance. The operations manager Michelle was eager to help me, and did a great job. I would like to say that this is not the only gym I train at, and will not comment on the facility. I strongly recommend that if you need help with your account, MICHELLE is the one to see!!!!

Karl Marx The absolute best, hardest workout class. The teachers are amazing! They give really excellent cues, form corrections, and Hands-On corrections. They are also super encouraging and motivating. Side rant (not the studios fault at all, thus, the five-star review): my only problem is most of the other students: snobby, young students who dont follow the teachers clear instructions to acknowledge the people to your left and right sometimes before and always after class Anyway, this is something the teachers cant really control but its super annoying to people who follow said instructions. Definitely feels like high school gym class and probably not as much of a problem outside of South Florida. Students aside, this place is terrific. Dont believe the poor reviews on here. Most of them are about people wanting to come late to class and not being let in for very good reason. Its super disruptive, rude to the teachers and unsafe. Im glad they dont let in these people who are late because they almost surely wouldnt want to acknowledge their neighbors who they dont have any regard for.

R A ⭐️⭐️⭐️⭐️⭐️ Even Better Than Before – Pro Pilates Just Leveled All the Way Up! I’ve been coming to Pro Pilates since early 2024, and just when I thought it couldn’t get any better—they moved into a beautiful new studio just a few doors down at 1344 SE 17th St, and it’s a total upgrade in every way. The new space is bright, clean, and packed with high-end equipment. They’ve added a whole cycling room with Keiser bikes, a variety of new machines, and an open layout that makes every class feel like a retreat. From aerial silks to reformers, Gyrotonic, and even a massage room for post-workout recovery—they’ve created a full wellness experience. And yes, there’s even a boutique with the cutest fitness apparel. When I started, I weighed 230 pounds. Today, I’m 127 pounds. That’s over 100 pounds lost, and it’s all thanks to the structure, support, and motivation I’ve found at this studio. The staff—especially Rose, Alexandra, and the owner Tonka—have been beyond amazing. Every instructor brings energy and expertise that keeps you coming back for more. If you’re looking for a place that’s more than just a workout, this is it. Pro Pilates is where transformation really happens—in body, mind, and lifestyle. Don’t wait. Go see the new space and experience the magic for yourself. Total game-changer!

Robert Powell Joined about a month back. I been in gyms my whole life. About to turn 76, yikes. This gym has the best equipment in the area, staff is amazing! Total facility is spot on! LA fitness can not compete! Love it ! Just wanted to add the staff has to be the amazing! The variety of equipment is outstanding and helping me make a comeback. Thank you!

Andrew Calore All Star Gym & Fitness in Pompano is the real deal. The space is clean, organized, and fully loaded with everything you need to train at a high level. The equipment is well-maintained, the layout flows, and there’s always enough variety to build a solid session without waiting around. Brock was incredibly hospitable and went out of his way to make sure I had everything I needed. Super helpful, welcoming, and the kind of person who sets the tone for a great training environment the moment you walk in. And shoutout to Adrianna, the true MVP of this place. She keeps the gym spotless. The attention to detail shows in every corner. You can tell she takes pride in keeping the space immaculate, and it makes a huge difference in the overall experience. Whether you’re lifting heavy, dialing in conditioning, or just getting back into a routine, this gym delivers. Great people, great energy, and a facility that motivates you to show up and get better. Easily one of the best gyms in the area.

Tony Oakley ⭐️⭐️⭐️⭐️⭐️ Lorenzo Dominguez Cabrera is the BEST trainer at Crunch Oakland Park! Lorenzo makes every session fun while still making me sweat like crazy! He pushes me to be better without ever being intimidating, and his years of experience show, he knows exactly how to help you focus, stay motivated, and feel confident in what you’re working toward. When I was recovering from an illness, he was amazing about adjusting the workouts and being flexible with scheduling. That level of care and professionalism really stood out. If you’re looking for someone who knows his stuff, keeps you motivated, and still gets results, reach out to Lorenzo. You’ll actually look forward to your workouts—he’s that good!

Julio Mendez I really enjoy working out at LA Fitness and appreciate the facilities. One thing that could make the experience even better would be if the gym opened at 7 a.m. on weekends, similar to other gyms in the Plantation area. This would give members more flexibility to fit in their workouts earlier in the day.

Daniela Alvarez This gym is truly exceptional! Over the past few months, Ive had the privilege of experiencing its outstanding services firsthand. The instructors are not only highly skilled but also incredibly professional, providing top-notch guidance to optimize your fitness journey. The pristine cleanliness of the facility ensures a refreshing workout environment every visit. Additionally, they boast a wide array of state-of-the-art equipment, enabling you to elevate and diversify your workouts with ease. Its undoubtedly a haven for fitness enthusiasts seeking excellence in every aspect of their training regimen. Moreover, the community is incredibly supportive; fellow members are always ready to offer advice or assistance whenever needed, fostering a welcoming and encouraging atmosphere that enhances the overall gym experience.