5 /5 Brooke Homrighausen: I joined The Body Firm at the end of August 2023 and it has been one of the best decisions I have ever made. I was nervous about how I would be perceived being a bigger and very out of shape girl at the gym and that fear vanished quickly. It is a big family there and every interaction I have had with the staff and other members has been so positive. Everyone just wants everyone to do their best and reach their goals, the environment is just awesome. They have a wide variety of cardio and weight equipment that you can use on your own, and they help you learn the correct technique on the weight machines if you’re going in clueless like I was. Just ask! I have gravitated towards the classes they offer because I appreciate the group atmosphere and the structure. The Monday, Tuesday, and Wednesday night classes are my favorites. Cody, Andrea, and Moi are great instructors who will believe in you and push you, and I LOVE that they always show modifications to each exercise so you can choose what works best for you! I feel so much better physically, but the mental growth I have made in my confidence since joining is what I am most proud of! Thank you Body Firm!
