Fremont Hospital
Laura J. Unterguggenberger I attended Fremont Outpatient group therapy IOP program after recommendation from my regular provider for a higher level of care without having been in Fremont inpatient, for the purposes of attending group therapy.
Ive never attended group therapy before and wasnt sure what to expect but cant recommend it enough. Andrea Ruiz and her team presented cognitive behavior therapy and dialectical behavior therapy (DBT) in a way that was both accessible and empathetic. This program provided many great resources and Ted talks as well as having a safe space to process difficult events with people on staff and from the community who understand what youre going through.
In addition, Outpatient Program is a great way to get a higher level of support than my regular provider as they also have providers on staff to monitor you and even a very comprehensive cognitive assessment that I was able to take back to my regular provider to get the support I needed for my adhd treatment which has been life changing. After suffering undiagnosed for my entire adulthood. This is a 6 hour assessment that would have cost me out of pocket anywhere else.
I would definitely attend again in the future and Im glad to know theyre here. Thank you fremont Outpatient!






