F45 Training Downtown Los Angeles - Los Angeles (CA)

5 /5 Heather Garcia: Lindsey was a great instructor! All the staff was very friendly and supportive. They pushed us to get our best workout in while being accommodating of all levels and health concerns. We’ll be back, thanks!

5 /5 Kim Fuentes: I had an incredible workout experience! If youre all about breaking a sweat, this class absolutely delivers. The instructors bring such high energy, it kept me going even when I felt like giving up. The studio is super clean and well-maintained, which added to the overall great vibe. If youre looking for an intense, energizing workout, I highly recommend this F45 location!

5 /5 Agnes Dequina: Wow 2 classes in and I’m addicted. My regular workouts include lagree, barre, and hot yoga, but F45 adds a bit more cardio for me, basically a calorie burner. I’m fairly fit and these classes really get my heart rate up. I like the structure of the classes. The 2 classes I’ve taken are HIIT/ circuit training. The trainers go over each workout with you in the beginning, followed by a warm up, then the good stuff. I usually cool down on my own after class. You utilize different equipment, which makes it very interesting. I’ve been using the megaformer for a few years now, but for some reason the ab roller killed me today. I feel great post class and will definitely add this to my workout medley. Also, the music is motivating and I love the playlists. There’s free parking (retail spaces) provided and Cow Cafe is next door for a quick coffee fix after class.

5 /5 micah s: I started taking my health and exercise seriously about 5 years ago. Ive tried at home yoga, running, community gyms, but NOTHING was as efficient as F45. Ive lost the weight Ive wanted to, kept it off, built muscle, all while going on autopilot with skills the trainers have taught me. Im in the best shape of my life and feel the best Ive ever felt. You can choose to go to any F45, but downtown LA is special. The owner (Oscar) is a bodybuilder who is passionate about fitness and it shows. He brings in vendors that can help you with your fitness journey (i.e. dietitian). He hires coaches that share the same passion. They helped me fix my form as a beginner, and then helped me reach personal records. I couldnt even sled push 1 plate at the beginning and now I can push 5!! Oscar and his team gave me nutritional advice after body scans. This was key to keeping me motivated--when you see your data is much more than simply what your body weight is, it gets you through the plateau. This studio gives you the tools you need in being the perfect accountability partner. I love coming to F45 downtown LA, its the highlight of my week.

5 /5 Jasmin Salazar: I have been to many F45 gyms, and I really enjoyed my experience at F45 DTLA! I joined the 8:00AM Saturday class and loved it. I met coaches Jenn and Lindsey, and both of them were so helpful, welcoming, and encouraging. I appreciated how they corrected form and also helped with modifications due to a knee problem. The overall environment was chill, fun, focused, and friendly, which is a great environment to get your fitness on! Definitely hope to be back.