Twisted Bodies Pilates and Yoga - Denton (TX)

5 /5 Doug Ferguson: This is actually Holly Ferguson. I have been taking private sessions with Melissa for over 2 years now. I was in pretty bad shape when I first walked into Twisted Bodies. I had posture issues, feet and balance issues and pretty much zero core. Melissa took the challenge seriously and got me straightened out! She started me out on the reformer, then moved to the Cadillac and now I am doing a lot of step/balance work, TRX and weight training. My posture has improved, my feet and balance are SO much better and most importantly I am stronger! I am turning 65 next month and feel this has been an investment in my overall health. I cant say enough about how grateful I am for this studio!

1 /5 Phelan: Tried a few different classes here but felt like its very much catered to the regulars who come every day and little help for new people who dont know what theyre doing despite advertising beginner classes. Originally signed up for the Lyra classes but stopped after attending one that was over max capacity because they let one of the regulars come in who hadnt signed up in time which is just more of the favoritism. Kept giving it more chances because I really wanted to love this place but after having several friends go and feel the same kind of unwelcoming culture I reached out about feeling like i wasnt learning much and felt defeated and got a pretty lame gaslighting response trying to sell me private lessons and insisting the class wasnt over capacity despite us having recordings from the class showing there being 5 girls plus the instructor lol. I maybe wouldnt have minded had we still gotten some good instruction but I ask questions and basically just get a "figure it out" as a response while they focus on the regulars. This place is probably good for experienced people who have done pilates or aerial work before but I wouldnt recommend it to anyone new or starting off. The prices are very reasonable and apart from the total dismissal of my issues leading to me just stopping going altogether the staff was relatively nice just dont expect to get any helpful advice when youre struggling. I saw them correcting other peoples forms all the time though but I never personally got any of that help even when I asked for it. I took about 15ish classes total and probably only left a third of those classes feeling accomplished or proud of myself or like I learned anything.

5 /5 Alisa D: Twisted bodies is everything!! Been coming for almost a year now to a variety of classes and have noticed such a big difference in my overall strength and confidence. All of the instructors are incredibly knowledgeable, helpful and will meet you at your level in order to reach your goals. Class sizes are also small to better ensure proper technique. In all aspects, its truly a safe space for everyone - I cant recommend it enough!

5 /5 Helena: Today I left mad... and it was all because these ladies know their Sugar Honey Ice Tea! I had a problem and Khristen did what she does and worked me to the solution. I feel amazing! Come have a class or private with these ladies you wont be disappointed and you will be hooked!

5 /5 Tracy Kenyon: This is where its at folks! Amazing and very well educated instructors who have your best interest always at the forefront. Did I mention fun? Yesssss, its fun getting into shape with everyone and I have found fellow clients to be supportive of each other. This isnt the type of studio that you have to have the perfect outfit, have to have a lot of knowledge, or already know what Pilates even means. This is the type That will help you get started if you have never tried any exercise classes or if youve been at it for a long time, they will challenge you a little bit. I have major health problems. For those thinking that they cant do it because of health issues, give them a chance. I will elaborate just a little bit, so others like me know theyre at the right place. I have had 10 surgeries in the last seven years. I am a chronic pain patient with a pain pump in my spinal cord, just to wake up every day and be able to move around. I provided Khristen with multiple medical records and a note from my doctor so she could understand that it was not only medically necessary for me to exercise, but the things she was doing with me were safe. If I have a procedure and have been out for a while, or I have a change in my health, we always take time to reconnect and make sure that the things we are doing are correct. Every new exercise is followed by a question asking, " how it feels - any new pain.? Each week we try to get a little better. I have gone from barely being able to sit in a chair and only able to move my fingers, to riding my horse multiple times a week. Sometimes we laugh, sometimes we cry, sometimes we vent at life. This is absolutely the best thing that has ever happened to me since my diagnosis. I noticed there were a few negative reviews. I am really puzzled by any of them after reading them, the girls at Twisted Bodies always go out of their way to make things right. With that said, they are a business, and do run their business in a professional, yet friendly manner. Everyone is welcome, no matter your size, your gender, or your skill level. I highly recommend coming and giving them a try.