Fit Over 40 Dallas – Private Personal Training Studio for Men & Women 40+ - Carrollton (TX)

Brandon Kirsch I moved to Dallas two years ago not knowing a soul, and Diesel quickly became my sanctuary. I trained with Justin and Marlon—Justin and I focused on classic bodybuilding-style compound lifts, while Marlon worked with me on stretching, muscle manipulation, and physical therapy-style prep that set me up for success. Every session was the perfect mix of pushing myself as hard as I could while also having real conversations about life. It’s rare to find trainers who not only help you grow physically but also become genuine friends. That’s exactly what makes Diesel special—every single trainer cares deeply about your well-being, your progress, and pushing you in just the right way. Shoutout to Josh for the way he trains his clients, Grove with his meticulous attention to detail (and that legendary composition notebook), and D, who pours everything into his people. Across the board, Diesel is filled with trainers who are invested, welcoming, and excellent at their craft. The gym itself is spotless. Sure, the weights and machines have some character—but that’s part of Diesel’s charm. It’s hands down the best gym I’ve ever trained at, in Dallas or even back when I lived in Austin. I’ll miss it terribly as I move back, but I can’t recommend Diesel—and especially their personal training enough. Will miss all you guys!

Rachel Garcia Wonderful place !!!

Trinity Wilson Grit is the best gym I have ever been to. My health has transformed since I started attending at the beginning of the year. Thank you Anna, Kari, Brit and the rest of my fav instructors!!!

Vonnick Cowboys Fit East Dallas has given me the best overall gym experience I’ve had since moving to Dallas. When I first joined, Devin helped me get set up and made the whole process easy. The equipment is top quality, and the gym’s layout is spacious enough that I can always get a full workout in—even during the busiest hours… although I wish there could be extended hours (earlier opening esp. on weekends) Recently, I started my HYROX journey and began training with Bernie, and I couldn’t be more grateful. She’s incredibly passionate, knowledgeable, and dedicated to helping every athlete succeed. I’ve watched her build an amazing community of members of all ages and skill levels. Each week, the group continues to grow, and I’ve seen real improvements in my own fitness thanks to her coaching and energy. If you’re looking for a gym that combines great facilities, a welcoming community, and trainers who truly care, Cowboys Fit East Dallas is the place to be.

Vila bellavista Podi second time Im already one of the better planet fitness in the US

Violet Ravotti Enjoyed the vibes of the class! High energy and positive! Pushed myself and loved that it was a mix of weights, cardio and yoga :) Deka was a great instructor, such a positive vibe!

Janelle Bass Maggies class was amazing. She perfected my form, pushed me to challenge myself, and had such a fun, bubbly energy. I highly recommend taking a "Body" class with her.

Carvalho Jr Really nice and affordable place ! I’m sad my condo belongs to Dallas area, is on the division between Dallas and Addison, my wife and I really want to be members…unfortunately we cannot! :/

Nicolette Miller I love Trufusion! Every instructor and staff member is so friendly and the workouts are always so good! I go multiple times a week because I just cant get enough. Highly recommend Dallas spin class and Wills HIIT, and basically any Barre or Pilates class!! You cant go wrong!

Mary Anne Wyly Refined Fitness is a wonderful gym, featuring knowledgable trainers, a wide range of equipment, and a perfect location. The trainers take the time to ensure you are using proper form and lifting weights to appropriately challenge you. I have primarily worked out in 30 minute semi-private training sessions where a small group of us is working out simultaneously. Garrett does a great job making sure we all know what exercise we should be doing, adjusting our weights, and encouraging us to keep pushing.