Colaw Fitness of Dallas Gyms - Dallas (TX)

Jefferson Hurley, MD A really great gym. The attitude is fun and encouraging. Ryan is the best trainer I’ve ever had hands down. His knowledge of anatomy and physiology and nutrition is superb. He understands and teaches how to train for strength, for size, for athleticism, and he tailors the training based on age and needs, longevity and flexibility. It’s been a blast working with him and being a part of the community there with Tyler and the other trainers.

Catrina Licudine Coach Robyn was awesome to offer our ruck march participants a complementary recovery sessions! It was our first time trying leg compression and red light theraphy and I feel brand new! Will be looking forward to booking a massage theraphy session with them. Need to add emphasis to recover as much as I train!

Svetlana Maksimova Ive been attending classes for several months now, and its been an incredible journey! The community vibe here is just phenomenal. Everyone, from the staff to fellow fitness enthusiasts, is super welcoming and supportive. It feels like a fitness family. The variety of classes offered is another huge plus. Each class is well-structured, challenging, and fun, making you look forward to every workout. Class studio is more than just a fitness studio; its a community where youre challenged, supported, and celebrated. If youre looking for a place to start or continue your fitness journey, this is it!

lorem Always a great place. Pool is awesome for laps, people are professional. Lots of young professionals as well. Nurses, doctors, software developers, you name it. Can’t beat the location either. Right in the heart of Dallas. Prime uptown. Staff is friendly as well.

RoseGoldNena Gabriela is the reason that I chose this gym as my home gym and continue to stay. This place is gorgeous but the way I feel in her Pilates classes is the real determiner for why I love this place. Her music selection is top tear and different than any studio I’ve been to in the area. I love that she brings some culture into her class. It is needed to have motivation at 5am . GABBY makes this place so worth it !!

Asha Berry After moving I needed to join a new gym, and on my first visit to Hidden, I knew I’d found the perfect gym home! Josh gave me a tour and was very kind and knowledgeable, and the gym is very clean and has all the equipment I need. Two weeks later, still loving it! I recommend to anyone looking to join a new gym— from first timers to experienced gym goers.

Marisela Harper Dropped in on a one day try. One of the best workouts I’ve had in a really long time! The people are so friendly. The atmosphere is upbeat and amazing Coach Michelle and also Maddie are incredible and very welcoming.

Sohail B Let me tell you how hard and amazing this place is. As someone who is not flexible Pilates was a tough workout but you feel amazing afterward. And if you need a little energy after a workout just walk downstairs near the park area and grab a smoothie from I Love Juice Bar Park Lane. Pilates + Smoothies = happy place!

Brandon Kirsch I moved to Dallas two years ago not knowing a soul, and Diesel quickly became my sanctuary. I trained with Justin and Marlon—Justin and I focused on classic bodybuilding-style compound lifts, while Marlon worked with me on stretching, muscle manipulation, and physical therapy-style prep that set me up for success. Every session was the perfect mix of pushing myself as hard as I could while also having real conversations about life. It’s rare to find trainers who not only help you grow physically but also become genuine friends. That’s exactly what makes Diesel special—every single trainer cares deeply about your well-being, your progress, and pushing you in just the right way. Shoutout to Josh for the way he trains his clients, Grove with his meticulous attention to detail (and that legendary composition notebook), and D, who pours everything into his people. Across the board, Diesel is filled with trainers who are invested, welcoming, and excellent at their craft. The gym itself is spotless. Sure, the weights and machines have some character—but that’s part of Diesel’s charm. It’s hands down the best gym I’ve ever trained at, in Dallas or even back when I lived in Austin. I’ll miss it terribly as I move back, but I can’t recommend Diesel—and especially their personal training enough. Will miss all you guys!

Kavin Rajagopal Yo, it’s the barbell temple, plates start to clang, Starting Strength crew where the real lifters bang. PRs on the daily, coaches bring the heat, Jayne, Bent, Jordan — yeah they can’t be beat. Form so strict, technique on lock, Confidence rising every time that you squat. Deadlifts heavy, presses hit the sky, Fail? Nah man, we just re-try. Iron sharpens iron, this the best spot, Community’s fire, atmosphere hot. If you wanna get strong, no gimmicks, no tricks, Starting Strength the lab, where the magic sticks. Want me to make this a bit longer and tailor the rhyme schemes so you could actually spit it in rhythm over a beat? You said: can it rhyme better? ChatGPT said: Got you — let’s tighten the flow so it’s cleaner and rhymes harder, still in that Em style: Step in the gym, it’s the Strength foundation, PRs pop off like a detonation. Jayne, Brent, Jordan — pure dedication, Coaching so sharp, it’s an education. Bar hits the floor, crowd feel that quake, Every rep clean, no room for fake. Press, squat, dead — no shortcuts to take, Steel builds will, watch the records break. Energy raw, it’s the best you’ll find, Community strong, all body, all mind. Starting Strength fam — one of a kind, Chasing new heights, leave the weak behind.