Spoke Fitness Studio - Rochester - Rochester (NY)

Brad Nella Great experience at Greece LA Fitness! Cooper and Mo were awesome—super friendly and helpful. They showed me around, explained the equipment, and made me feel totally welcomed. Solid gym, great staff!

Jaclyn Cooper UPDATE! Ive been going here for over a year, and at 40 years old, Im in the best shape of my life! The workouts and the teachers are the best. Such a positive environment! Im obsessed. I just renewed my membership for another year :) I did the 10 classes for the price of 5 and blew through them in 2 weeks! The classes are challenging and fun. The instructors are motivating and have great energy. The other people in class are welcoming and nice. I feel AMAZING after the workouts and Im now hooked!

Jenny Berliner I cannot say enough good things about Rob and the entire 585 Fitness family! From the moment you walk in, theres just an amazing energy. The environment has been incredibly welcoming and supportive. Rob is not only knowledgeable, but he’s also warm, encouraging, and genuinely receptive to your individual goals. I’ve been training for about 3 months, and I’m completely obsessed—in the best way possible! I actually look forward to every session (even when I know I’m about to get tortured). The progress I’ve seen in such a short time is amazing—physically and mentally. Training at 585 Fitness has motivated me far beyond the gym. My eating habits have improved, I feel stronger, more determined, and more committed to my fitness journey than ever before. This experience has truly been life-changing. If youre considering personal training, don’t wait. 585 Fitness is where its at. Im beyond grateful to be a part of this community!

Chris Urbanski I highly recommend Wolf Brigade Gym. I started training at Wolf Brigade Gym in 2015 nearly 8 years ago. It has transformed me physically and mentally. They Trainers are AMAZING. The Programming is Smart and Thorough. The attention to detail is second to none. If you want to get stronger in real life ways check them out.

Colin Canfield New locker room renovations really took this place up a notch. My biggest issue was the sauna being too small and the new saunas look perfect for the size of the gym. The new floors are amazing too. Shout out to Nick and the team for listening to the community! Cant ask for much more than that. Highly recommend for anyone passionate about working out

Karyn Haskel The team and overall experience at The Reformery are truly A++. The classes are small and personal, and the instructors are fantastic (looking at you Ashley B!). The workout itself is a solid 10/10. Having never taken Pilates before, I wasn’t sure what to expect, but I was blown away. The muscle engagement, core intensity, and mindful focus make these classes something really special.

Ian Macaig Clean, orderly, and great equipment! Can be crowded, especially in afternoons. You can check out a lock for the locker, and a towel.

Jordan Bontrager Im so glad I stumbled across the Five Gym! As someone with next to no weight lifting background, it felt intimidating to step into a new gym. Clay (the owner) and the rest of the members made me feel welcome immediately; In my month going Ive never felt judged. The workouts are great, and Clay is mindful and diligent about teaching proper and safe form. Its really a wonderful community of humans, and Id recommend the Five for anyone looking for a change (or start) to their fitness routine. All the stars.

Sarah Byrne ⭐️⭐️⭐️⭐️⭐️ No Limitz Fitness is a true hidden gem in Rochester. This gym is the perfect place to support a dedicated local business owner. It’s exceptionally well maintained, with high-quality equipment you won’t find in your ordinary chain gym. Everything feels intentional and built for serious training. The owner, Sébastien, is an expert in his craft and an amazing human being. He genuinely cares about the athletes and members who walk through his doors. Whether you’re prepping for a bodybuilding show or just starting a new fitness journey, this is an incredible place to train. They also offer easy day pass options, which is perfect for anyone visiting the area short-term. Highly recommend — No Limitz Fitness delivers way beyond its size.