Saratoga Health and Wellness - Saratoga Springs (NY)

5 /5 Mike Goodwin: I had physical therapy for a hip replacement at the business inside the gym. I moved flawlessly from therapy to a gym membership where a program was designed specifically for me. They measured my strengths and weaknesses and took into account the needs of my new hip. The staff is friendly and always willing to help or tweak my program. The gym is clean and well maintained. I feel stronger and healthier after only one month. Best health move Ive made in years.

5 /5 Deke Spierling: Saratoga Health and Wellness is my favorite fitness center. It is staffed by degreed Exercise Physiologists, who are always available to answer questions, do consults and coaching. I have received very good guidance. The facility is well-equipped, clean, and friendly. Its Five Stars, for sure!

5 /5 Maryann Kowalsky: I absolutely love this facility. I feel welcome here and love the low key atmosphere. Nick and Mike always go out of their way to say hi and chat a bit. Lindsey is very sweet and always available if you have a question. I never have to wait for a machine and I dont feel intimidated or judged in any way. The facility is so well maintained. Everything one could wish for a good workout is available. I highly recommend Saratoga Health and Wellness Center to anyone who would like to exercise but is timid about joining a gym. I just renewed my membership and look forward to my workout sessions at this very special and unique wellness center. Maryann

5 /5 Stephanie R: This is a wonderful gym. The staff is friendly, helpful and knowledgeable. The facility is clean and organized and the equipment has always been in good working order. I have never experienced a time when the gym has been crowded or when I had to wait to use equipment.

5 /5 Marlena Soukup: I’ve been attending this gym for a little over a month now and I am so thankful that a place exists like this in the Wilton/Saratoga area. I love that it’s a smaller environment as it’s not overwhelming to a beginner such as myself; but yet they have everything you’d need as a pro gym goer. I appreciate the one-on-one time the gym owners take with you to go over your physical wellness and coming up with a workout routine tailored to your abilities. And they want you to check in with them to see if you can improve and/or change up your routine if you feel you are accomplishing those goals. I’ve been to the Y and Planet Fitness and I have to say Saratoga Health & Wellness is far superior. It’s a low key, friendly and calm place to do your workout. You don’t feel like people are watching or judging you. Plus the location couldn’t be more ideal and the parking is ample. Thank you Mike & Nick for creating such a wonderful place to workout. Your hard work and dedication do not go unnoticed.