Get a Grip/ No More Excuses Fitness Training - Royal Oak (MI)

Nadine Beba I’ve been going to Play Pilates since it first opened in the summer, it’s truly become one of my favorite places! Adthra is an incredible instructor — she really focuses on balance, coordination, and perfect form, making every class both challenging and rewarding. She’s so kind, patient, and encouraging, and she makes everyone feel welcome no matter their fitness level. The studio itself is such an inclusive space with a great sense of community and diversity. You can tell how much care and intention goes into every session. Highly recommend to anyone looking to feel stronger, more balanced, and supported!

Sidra Ahsan I developed ab separation (diastasis) from 2 pregnancies and related c-sections. I did some PT, reformer pilates and yoga to strengthen my core, but my core never recovered and I suffered from intermittent lower back pain. Finally, I decided to try CoreLP this summer. I was not in great shape by any means when I started at CoreLP but the instructors worked with me, provided modifications, and now I am so much stronger and have even lost weight in just a few months. CoreLP is nothing like any other workout, and although it is pretty challenging, it is transformational! You will definitely get stronger with better posture and a better overall physique. One month into attending classes at CoreLP, I decided to supplement with private lessons with Judy once a week to learn better form and strengthen my core. I cant say enough good things about Judys 1 on 1 training. She works you, pays attention to detail, and is most importantly, honest. Within a few weeks of private training, she noticed that my diastasis wasnt responding as fast as it should and that I may have a hernia that was preventing closure. Lo and behold, she was right as this was then confirmed clinically. She helped me get to the root of the problem, something that professionals had earlier missed. This is truly a testament to her paying attention to detail and keeping her clients goals in mind. I continue to attend CoreLP and I feel much better about undergoing surgery because I am much stronger now than I was a few months ago. I highly highly recommend CoreLP to anyone and everyone. You get your moneys worth.

Jaclyn Brittany taught an amazing class. haven’t practiced in studio in forever. She set the tone/environment perfectly. Her voice was calming/grounding. The flow and playlist were exactly what I needed after an anxious day. Thank you Y6/Brittany

Kimmy Great gym for the price but NO AIR CONDITIONING??? Extremely wack. Its a heat wave and the gym has no a/c. My mind is blown

Kate Roedel Home Turf Gym is the best gym. Erin and Moe are wonderful and supportive. Not only is it a fantastic work out in a great atmosphere, but they take cleanliness seriously, and it’s such a fun environment focused on community and strength.

Kim E Mapp 1st time! Pleasant staff, informative also! Instructor was Great!

Michael King I absolutely love Exercise Coach! The experience here is truly one of a kind. From the moment you walk in, the friendly and professional staff make you feel welcome and valued. They take the time to understand your fitness goals and tailor every session to meet your individual needs. What really sets Exercise Coach apart is the amazing technology they use. The cutting-edge equipment provides personalized, data-driven workouts that are incredibly effective. In just 20 minutes, you can get a full-body workout that feels customized and leaves you feeling accomplished. It’s perfect for busy schedules or anyone looking to maximize results in less time. The studio is always clean, the atmosphere is motivating, and the trainers are exceptional—knowledgeable, supportive, and attentive. They ensure you’re performing exercises correctly and safely, making it a great option for people of all fitness levels. If you’re looking for a smart, efficient, and enjoyable way to reach your fitness goals, I highly recommend Exercise Coach!

Adam Zielinski At 46yrs old with 0.00 grappling experience to say I was nervous to embark on the Jiu Jitsu journey is an understatement to say the least. After my 1st class in July I was absolutely hooked and have been religiously going 4-5 times a week. Peter Di is an absolute wizard on the mats and he has created a very positive and challenging culture in his gym. His instruction and knowledge far supersedes anything I had imagined. I highly suggest taking advantage of their free introductory week and beginning your own journey.