Keywords: fs8 royal oak mi

FS8 Royal Oak - Birmingham (MI)

Address: 🏡 34000 Woodward Ave, Birmingham, MI 48009
Website: https://fs8.com
Phone : +1 (248) 399-6686
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Weekly Open time:

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJJz31R_THJIgRYOJLVaZ594U
#Michigan

Studio-Corpo Pilates & GYROTONIC R Expansion Studio

Marla Moiseev Niki has helped me learn to breathe, improve my posture, flexibility and strength - and most importantly to feel younger! She has a deep knowledge and experience to draw from and tailors the workouts to each client. She is kind, creative - totally amazing!! Working with her, in her lovely studio, is one of the highlights of my week!
5 /5

Core (LP) | Berkley

Sidra Ahsan I developed ab separation (diastasis) from 2 pregnancies and related c-sections. I did some PT, reformer pilates and yoga to strengthen my core, but my core never recovered and I suffered from intermittent lower back pain. Finally, I decided to try CoreLP this summer. I was not in great shape by any means when I started at CoreLP but the instructors worked with me, provided modifications, and now I am so much stronger and have even lost weight in just a few months. CoreLP is nothing like any other workout, and although it is pretty challenging, it is transformational! You will definitely get stronger with better posture and a better overall physique. One month into attending classes at CoreLP, I decided to supplement with private lessons with Judy once a week to learn better form and strengthen my core. I cant say enough good things about Judys 1 on 1 training. She works you, pays attention to detail, and is most importantly, honest. Within a few weeks of private training, she noticed that my diastasis wasnt responding as fast as it should and that I may have a hernia that was preventing closure. Lo and behold, she was right as this was then confirmed clinically. She helped me get to the root of the problem, something that professionals had earlier missed. This is truly a testament to her paying attention to detail and keeping her clients goals in mind. I continue to attend CoreLP and I feel much better about undergoing surgery because I am much stronger now than I was a few months ago. I highly highly recommend CoreLP to anyone and everyone. You get your moneys worth.
5 /5

10th Planet Jiu-Jitsu Royal Oak

Adam Zielinski At 46yrs old with 0.00 grappling experience to say I was nervous to embark on the Jiu Jitsu journey is an understatement to say the least. After my 1st class in July I was absolutely hooked and have been religiously going 4-5 times a week. Peter Di is an absolute wizard on the mats and he has created a very positive and challenging culture in his gym. His instruction and knowledge far supersedes anything I had imagined. I highly suggest taking advantage of their free introductory week and beginning your own journey.
5 /5

Twyfit

Sarah Schneider My daughter goes once a week to work out with Liz in her youth work outs! Currently on Thursdays after school. My daughter absolutely LOVES going to this and looks forward to it each week! If you have a kid that’s in sports and wants to stay active or if you you have kid who wants to get active this is where it’s at! Thanks for encouraging my daughter to stay active and learn to love working out!
5 /5

Performance 80 Fitness Gym

Wayne Capulong Good and motivated gym. Great trainers
5 /5

Innerverse Studios

Chris Chang I’ve had two classes so far, both which have kicked my ass for the better. Tyra is a phenomenal instructor! Although I’ve realized 5 seconds left never means 5 seconds. In the words of Tove Lo “you make me love the pain”
5 /5

Orangetheory Fitness

Cathy Weisz Ive been going to OTF workouts for 3+ years now and it never gets old!! Every workout you leave feeling accomplished! I started going to this new studio when it opened in January. The staff is very friendly and the studio is always clean. Its also really easy to schedule and get into the classes! I love everything about OTF!
5 /5

Motor City Barbell Club

Robert Biskup Jr I’m so glad I found Motor City Barbell. I’ve been training here for almost a year now and love it. The coaches are really helpful and make training fun. It’s also a very positive and supportive environment to be in - people are always cheering for one another and helping each other get better.
5 /5

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