LA Fitness - Sanford (FL)

Deyanira Rodriguez Ive been training with Pam and Lance, and I couldnt be more impressed! Their workouts are definitely challenging, but always tailored to my level and goals. Theyre super flexible and easy to work with, making it simple to stay consistent—even with a busy schedule. In just a short period, Ive already gained noticeable muscle and increased my stamina, which speaks volumes about the quality of their training. Both Pam and Lance look incredibly fit and lead by example, which is really motivating. Beyond just training, they provide excellent nutrition support and practical wellness advice that has helped me stay on track and feel my best. If youre looking for dedicated, knowledgeable, and inspiring personal trainers, I highly recommend working with Pam and Lance!

Ruth Medrano It was my first time cycling and Christina in Heathrow Florida was absolutely amazing. She made my experience the absolute best. I’m definitely going to be coming back. Her vibe is everything !!!! And even the girl at the front desk was so helpful and encouraging for our first time there. She even gave us some helpful tips!!!

AC O Really good gym. They teach really good. Fundamentals. The owner and his son are very pleasant, the atmosphere is welcoming. The kids all seem to be having a great time.

Maguire Wise Every part of The Sound Body Studio is good for the soul. Starting with Renee and her love and knowledge of Pilates, to the positive vibe and atmosphere she creates for her clients. Her classes are always challenging and vary from class to class and the Studio is gorgeous! Come take a class and experience it for yourself ❤️

Kristen M Kat was great, loved her couples crystal Bowl sound bath. Very relaxing, my husband and I cant wait to go back and do it again. Loved the rose petal path into the room and the gift of a red rose. So kind.

Jose Torres If you want a fully equipped gym, with 24/7 access, plus sufficient space, a good atmosphere, and clean facilities, minus the large crowds and loud environment, then I highly recommend Body by Roni. It is the perfect gym for those who want to put the work in, and go on about your day!

William Gonzalez I enjoyed going to Altitude Trampoline Park and jumped a lot, High 9 was challenging. And you can do rock climbing and dodgeball as well. I recommended doing this as an activity. This is the best Altitude Trampoline Park I have ever been to. 10/10 experience.

Kim Harrington Love this place! Ive been working out at BeFit for a few years now ...its like a second home to me now! I enjoy both the fitness classes and personal training the gym provides....there is something for everyone here, no matter your fitness level, they will adjust it to meet your needs. Jeremy & Justin are just good people that truly care about you and the community around them. If you havent tried this place, stop in for a class and I guarantee in short time, you will feel so much better about your fitness level.

Melanie Lies Juliette is amazing!!! She creates a challenging yet encouraging environment to help you reach your fitness goals and motivates you to strive to reach your full potential. I have been attending in person and on-line for two years and have seen my strength, flexibility, and energy improve tremendously! Her studio provides fun, structured classes and a friendly community. It is truly a wonderful fitness experience!!! I highly recommend you give her a try and see your health and wellness transform.