Strongheart Yoga
Mariane Fahlman I started with the 10 day for $10 beginners package and tried a variety of classes, then I signed back in for another month. Im an older woman and a true beginner - zero flexibility and terrible balance. In just 2 weeks my balance began to improve. The flexibility is going to take a little longer but I know it will come. I enjoy the peacefulness of yoga and the participants are really nice, non-judgmental and very supportive. In the studio, there are no expectations. The level you are at is the level you are at. I like that I can progress at my own rate and am not intimidated. So far, the only instructor Ive had is Patty. Shes great and makes very gentle corrections. If youre thinking about yoga but worried about being intimidated by a room full of perfect people doing perfect poses - try the beginning classes at Strongheart - whatever level you are at is acceptable and you wont be disappointed.






